WeWork and Chameleon Cold-Brew

Next week we are partnering with Chameleon Cold-Brew to host Rise and Shine Yoga. We will be hosting classes and sampling coffee after class in Nomad, Madison, 41st Street, Soho and Penn Station. It always blows my mind how little time people dedicate in-office to their own health. I am so so guilty my self. I have put together a pretty sweet open level flow that's designed for your office and not the mat. All the postures are done standing but get the blood moving and leave you invigorated. <3 If you want a partner to do some out of the box yoga events reach out! Photos and plenty of instagram stores to follow soon! <3 

 

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