Meet Our Instructors

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In Bri's class you will experience a unique playlist fueled by electronic, R&B, funky beats, and light acoustics. Bri completed her 200 hr YTT in Nosara Costa Rica in 2014. Since then, she's taught all sorts of classes wherever she goes, from Syracuse University to Bigtoe Yoga in SoHo, as well as many private lessons along the way. Bri will encourage you to drop your expectations at the door, and get on the mat with an open heart and mind. Together you will enjoy meditation, a powerful flow and relaxation.

Bri is a true extrovert and excited by all aspects of life. She has backpacked through Thailand, studied abroad in Australia, and taught English in Tanzania. This woman is a lover of genuine conversation and is always down to chat about your practice (or really anything!).

 
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Kat began practicing yoga in Ithaca, New York, while attending Cornell University for her undergraduate degree, when it became too cold to run outside. What began as an outlet to balance her academic schedule and personal life with physical activity, quickly became a passion and daily practice to balance the mind and body. 



Kat became 200-hr certified through Y7 in 2018, and likes to bring upbeat energy and music, curiosity and fun to her classes. Her classes will incorporate core workouts and encourage you to push yourself past your comfort zone to reach new heights in your practice. 


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Isabel specializes in vinyasa yoga principals and has a passion for movement and the connection between mind and body. She received her RYT200 at Y7 Studio in New York City and has additional training experience through Costa Rica Yoga Spa in Nosara, Costa Rica. Isabel’s flows are dynamic vinyasas that build strength from the foundation up. As an instructor, she aims to provide a challenging, safe and confidence building practice through movement, meditation and practice. Additionally, Isabel leads a Yoga Rooftop series in Manhattan throughout the summer months.

Follow her!

@asanastudiony

 


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Alison’s commitment to a happy and healthy lifestyle began in New Orleans while attending Tulane University in 2012. Over the course of the next 4 years, her once-a-week yoga routine turned into an incredible love for the mind + body benefits of yoga, how it challenged and changed her body. Alison’s dream to work in fashion ultimately led her to New York City in 2016. Maintaining her passion for fitness and a healthy lifestyle, Alison sought out yoga studios all over NYC and found a second home at Y7 where she found a welcoming community of beautiful people, leading to her 200-hour certification. Alison’s teaching style focuses on finding the balance between effort and ease through inner strength and the breath.


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Shelby believes in the power of mindful movement and living with heART. After graduating from Columbia University with a degree in Psychology, she got 300-hr certified to teach a Hatha-inspired Vinyasa flow through Modo Yoga International. Prior to her schooling, she performed as a professional ballerina with the Royal Danish Ballet and Boston Ballet over the course of a magical decade.


Her classes connect breath awareness with movement, deeply informed by her knowledge of maintaining optimal physical/mental health as a high-performance athlete. Originally from Sarasota, Fl, Shelby lives in New York City with her goldendoodle, Oliver.

IG: @selsbree


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Kelly has a gymnastics background and found yoga practice as a sustainable way to maintain movement and balance in her life. After over ten years of practicing yoga, Kelly received her RYT200 at Y7 Studio in New York City in early 2018. Her teaching style is athletic and fun, while aiming to leave students feeling challenged and more relaxed. Kelly has a strong inversion practice, and trains handstands weekly. She loves teaching students of all levels, from first timers to advanced inversions and arm balances.

Follow her at @kelbranigan & @practicemakesyoga